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³×ÀÌÃĸÞÀÌµå ºñŸ¹Î B12, 1000 mcg Vitamin B-12 Nature Made 400 Tablets
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¼ººÐ¹× ÇÔ·® : ºñŸ¹Î B-12 1,000 mcg. 16,667%
DOSAGE and DIRECTIONS Take one tablet daily with a meal (or as recommended by your health care provider). Keep bottle tightly closed and store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. Do not use if imprinted seal under cap is broken or missing.
INGREDIENTS Dibasic Calcium Phosphate, Stearic Acid, Cellulose Gel, Magnesium Stearate, Cyanocobalamin, Croscarmellose Sodium.
No Artificial Colors, No Artificial Flavors, No Preservatives, No Yeast, No Starch, No Gluten
Vitamin B-12, or cobalamin, is involved in many body processes and works very closely with another B vitamin, folic acid. They both work to synthesize DNA in our body and manufacture red blood cells.
Vitamin B-12 is also necessary for the proper functioning of our nervous system. Therefore, if a B-12 deficiency occurs, nerve function can become impaired which may be characterized by tingling sensations and numbness.
A vitamin B-12 deficiency can also cause impaired mental function, such as poor memory. A deficiency in Vitamin B-12 is thought to be quite common among the elderly, and may contribute to low mood among this age group. In addition, as we age, we secrete a lower amount of the stomach acid necessary for vitamin B-12 absorption, and thus older adults and the elderly are at an increased risk for vitamin B12 deficiency. it is strongly recommended that people over the age of 50 consume a vitamin B-12 supplement.
High amounts of folic acid may also mask the symptoms of a B-12 deficiency. Therefore, it is often recommended that Vitamin B-12 and folic acid be taken together. Supplementation with vitamin B12 is also recommended for vegetarians and vegans, since they limit/eliminate animal products that provide vitamin B12.
PRECAUTIONS Vitamin B-12 works very closely with folic acid. A deficiency in vitamin B-12 can cause a deficiency in folic acid, if folic acid intake is not adequate. Therefore, it is recommended to take B-12 and folic acid supplement together, especially for those over the age of 50.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
ºñŸ¹ÎB12, ºñŸ¹Î B-12
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